Betrayal Trauma

Books

  • What Can I Do About Me? - Rhyll Croshaw
  • Stop Sex Addiction - Milton Magness
  • Your Sexually Addicted Spouse - Barbara Steffens and Marsha Means
  • Mending a Shattered Heart - Stephanie Carnes
  • I Love You, Hate the Porn - Geoff Steurer and Mark Chamberlain
  • Getting Past the Affair - Douglas Snyder, Donald Baucom, and Kristina Gordon
  • Waking the Tiger: Healing Trauma - Peter Levine
  • Overcoming Trauma through Yoga: Reclaiming your Body - David Emerson
  • The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse - Wendy Maltz
  • After the Affair: Healing the Pain and Rebuilding Trust when a Partner Has Been Unfaithful - Janis Spring
  • Deceived: Facing Sexual Betrayal, Lies, and Secrets - Claudia Black

Websites


Compulsive Eating

Books

  • Emotional Sobriety - Tian Dayton
  • A Course in Weight Loss - Marianne Williamson
  • The Willpower Instinct: How Self-Control Works - Kelly McGonigal
  • Food Addiction: The Body Knows - Kay Sheppard
  • The Hunger Fix - Pamela Peeke
  • The Gift of Our Compulsions - Mary O'Malley

Websites

  • KSL News Article, "When Food Is The Addiction" 
  • Counselor Magazine article, "Junk Food, Globesity, and Food Addiction"
  • Time Magazine article, "Heroin vs. Haagen-Dazs"
  • Overeaters Anonymous 
  • LifeSTYLE Transformation 
  • Am I Hungry? Mindful Eating Cycle
  • TED Talks video, "How Sugar Effects The Brain"
  • YouTube video, "Single Best Thing We Can Do For Our Health"

Fertility Issues

Books

  • On Grief and Grieving - Elisabeth Kubler-Ross
  • A Silent Sorrow - Ingrid Kohn and Perry-Lynn Moffitt
  • Hold Me Tight - Sue Johnson
  • Broken Open - Elizabeth Lesser
  • The Baby Chase - Holly Finn
  • Inconceivable: A Woman's Triumph over Despair and Statistics - Julia Indichova
  • I will Carry You - Angie Smith
  • Celebrating Pregnancy Again - Franchesca Cox

Websites

  • RESOLVE - National Infertility Association
  • Infertility Awareness Association of Canada www.iaac.ca 
  • Infertility Resources from IHR 
  • American Pregnancy Association's Emotions of Infertility
  • LDS Infertility on Emotional and Social Coping
  • Psychology Today article, "When You're Not Expecting"
  • Wall Street Journal article, "My Fertility Crisis"
  • Parenting Magazine article, "Our Journey with Infertility"
  • Lemon water post, "Hidden Emotions of Infertility"

Young Women

 

Books

  • Bonds That Make Us Free - C. Terry Warner
  • The Anatomy of Peace - Arbinger Institute
  • Let's Fix The Kids - James Jones
  • Boundaries in Dating - Henry Cloud and John Townsend
  • Boundaries with Teens - John Townsend
  • Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind - Kristin Neff
  • Attached - Amir Levine
  • I Don't Have to Make it All Better - Gary and Joy Lundberg

Websites

  • Parenting with Love and Logic articles for parents of teens
  • Psychology Today article "A Silent Cry for Help: Understanding Cutting and Self-Harm"
  • TED Talk video with Brene Brown, "Listening to Shame"
  • 10 Steps to Ending a Toxic Relationship 
  • YouTube video on the cycle of Toxic Relationships